I've found myself getting really sad or angry-- or both-- about everything for the past few days. I'm offended by the tiniest things and I feel like exploding with every remark or action made by most of those around me. I don't know what's wrong with me. I can't stand this week, and I can hardly stand myself anymore. I don't know when I became this.
It sounds to me like you need someone to unload some of your burdens on. Yes, it is somewhat healing to write everything down, but it is so much easier to talk to someone. If you are feeling low, call me up, you have my number. I am a good listener, and I want to help. All you have to do is let me help.
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